Facts about the Fear of Horses - Definition
This article contains facts and information about Horses. What exactly are Fear and Phobias? What is fear? What is a phobia? What is the difference between fears and phobias? If you are looking for helpful advice, guidance and facts about Nophobia, the following provides this information, as well as the types of treatments and therapies available to assist in curing this phobia.
Definition: The Phobia and Fear of Horses is known as Nophobia, it is defined as the irrational, persistent, abnormal dread, intense fear and extreme anxiety of horses
Phobia and Fear of Horses - Alternative Name
The alternative name for Phobia and Fear of Horses is as follows:
Causes of the Phobia and Fear of Horses
What exactly are the causes of the Phobia and Fear of Horses?
This phobia is more likely to develop during the early years of childhood. Often the general appearance, including the size and characteristics of a horse, can be very frightening to a phobic individual. The strength and power of the animal can be very overwhelming and intimidating. Some people are terrified at the idea of this strong animal kicking or trampling on them, as well as the possibility of them bolting, flipping out or rearing up. Horse riding can produce a strong sense of loss of control and unpredictability. For many phobics, the fear is triggered by past traumatic events involving a horse.
Effects and Symptoms of the Phobia and Fear of Horses
Many individuals suffering from nophobia will try to maintain total avoidance of horses. Some people feel intense anxiety, dread and terror of this powerful animal. The sight of a horse can be very distressing to a phobic individual. They often feel uncomfortable, uneasy and unnerved. Depending on the extremity of an individual's anxiety disorder, some people may experience panic attacks. Panic attacks can be immensely upsetting as the symptoms include; shaking, perspiring, nausea, sickness, light headiness, dizziness or faintness. Some people may also feel an increase in their heart rate, rapid breathing, palpitations and inability to focus clearly.
Phobia and Fear of Horses - Therapy / Remedies / Cures / Self Help
What is used as a therapy, treatment, remedy, cure or self-help ideas for Phobia and Fear of Horses? The following info is not a substitute for a medical assessment or diagnostic procedure, but serves as a useful guide to help focus future discussions. If you want to try horse riding and you are looking to conquer your fear, there are many experienced and professional horse riding instructors available who can teach and advise you how to treat a horse correctly, in order to gain control of the animal in a safe manner. Many people feel nervous around horses and the instructors are used to this. They will take things at your pace, calm your nerves and teach you how to feel comfortable around this animal. There are fantastic treatments and therapies available to help individuals experiencing nophobia to successfully overcome and conquer their phobia. Some of the different types of treatment available include; behaviour therapy, self-help books, psychotherapy, hypnotherapy, counselling, professional advice, medications and drugs. For further information about the treatments available and also, how to overcome panic attacks, refer to the appropriate links on the home page. To summarize, the Phobia and Fear of Horses Treatment / Remedies / Self Help may include the following:
Horse Riding Lessons
Drugs and Medications
Treatment for Phobia and Fear of Horses
The sole purpose of the article on the Phobia and Fear of Horses is to act as a reference guide to provide useful information regarding this anxiety. It is not intended to be used to as a substitute for obtaining professional medical advice. Please remember that if you are in any doubt about your health please consult your medical practitioner immediately.
Professional Treatment and Therapy for Phobia and Fear of Horses - When to seek help
Most fears and phobias, including the Phobia and Fear of Horses, are not serious especially if they do not seriously impact your normal daily life. But if your Phobia and Fear of Horses results in avoiding situations on a regular basis preventing you from functioning or enjoying life you should consider seeking medical advice. You should also consult your medical practitioner or or doctor if your fear or phobia of Horses is intense and disabling causing anxiety, distress and panic and if you have been suffering for more than six months. If you experience any physical symptoms such as fainting, chest pains, blurred vision or palpitations see you medical or health practitioner as soon as possible to eliminate any serious medical condition.
Phobia and Fear of Horses
We hope that the information provided in the article on Phobia and Fear of Horses will be of help. Understanding more about your Phobia and Fear of Horses is the first step to overcoming your anxiety.
Phobia and Fear of Horses
Phobia and Fear of Horses
Facts and Information
Definition of the Phobia and Fear of Horses
Causes and effects
Treatment, Self Help and Remedies
This article contains facts and information about the Phobia and Fear of Horses