Facts about the Fear of Flight - DefinitionThis article contains facts and information about Flight. What exactly are Fear and Phobias? What is fear? What is a phobia? What is the difference between fears and phobias? If you are looking for facts and information about aerophobia, the following details can be very beneficial and helpful. There is information and advice about the types of treatment available to assist in overcoming the fear of flying.
Definition: The Phobia and Fear of Flight is known as Aerophobia; it is defined as an extreme anxiety of flying or flight. This irrational and persistent phobia can be very distressing to individuals. At the extreme, phobics will avoid travelling by airplane completely. This is a common fear that affects people across the world.
Phobia and Fear of Flight - Alternative NamesThe alternative names for Phobia and Fear of Flight are as follows:
Causes of the Phobia and Fear of Flight
What exactly are the causes of the Phobia and Fear of Flight?
Often phobic individuals are not actually afraid of the airplane itself, but other aspects of the journey and potential situations that they imagine themselves in. For example, some people are claustrophobic and therefore, dread the feeling of being trapped within an airplane. Some have phobias of being alone, and on occasions, may have to travel alone by plane. Some may suffer from height phobia or separation from loved ones. Many dread the idea of experiencing a panic attack whilst onboard an airplane. There are many things that can effect sufferers of aerophobia. The general anticipation of a flight can make some people feel distressed. For some, the idea of poor weather conditions that may cause, for example, turbulence may cause anxiety. Some people are petrified at the idea of having to make an emergency landing and fear their safety immensely. At the extreme, some people feel such a sense of danger that they actually fear death.
Effects and Symptoms of the Phobia and Fear of Flight
Phobics often feel very afraid, frightened, scared, terrified, horrified and petrified of flying. Their intense anxiety and anticipation of dread can lead to panic attacks. This can cause individuals to feel very nervous, uncomfortable, sick, dizzy, faint, increased heart rate, perspiration, trembling, shaking, shortness of beat and palpitations. This phobia can cause immense worry, concern, dread, distress and upset to some individuals.
Phobia and Fear of Flight - Therapy / Remedies / Cures / Self Help
What is used as a therapy, treatment, remedy, cure or self-help ideas for Phobia and Fear of Flight? The following info is not a substitute for a medical assessment or diagnostic procedure, but serves as a useful guide to help focus future discussions. There are a range of treatments and therapies available to those suffering from fears and phobias. Although, the causes of fears are not fully understood, the symptoms that individuals experience can be successfully treated. Overcoming the fear of flying courses, psychotherapy, hypnotherapy, counselling, professional advice, drugs and medications often successfully manage to ease the symptoms for many sufferers, providing immense relief and making their fears far more manageable. Behavioural therapy has proved to be a great success in many cases. There are various self-help books available in stores and online. For more information about the different types of treatments available and also, how to cure panic attacks, refer to the relevant links on the home page. To summarize, the Phobia and Fear of Flight Treatment / Remedies / Self Help may include the following:
Overcoming the fear of flying courses / Flying without fear day
Hypnotherapy / Hypnosis
Professional Advise and Counselling
Drugs and Medications
Treatment for Phobia and Fear of Flight
The sole purpose of the article on the Phobia and Fear of Flight is to act as a reference guide to provide useful information regarding this anxiety. It is not intended to be used to as a substitute for obtaining professional medical advice. Please remember that if you are in any doubt about your health please consult your medical practitioner immediately.
Professional Treatment and Therapy for Phobia and Fear of Flight - When to seek help
Most fears and phobias, including the Phobia and Fear of Flight, are not serious especially if they do not seriously impact your normal daily life. But if your Phobia and Fear of Flight results in avoiding situations on a regular basis preventing you from functioning or enjoying life you should consider seeking medical advice. You should also consult your medical practitioner or or doctor if your fear or phobia of Flight is intense and disabling causing anxiety, distress and panic and if you have been suffering for more than six months. If you experience any physical symptoms such as fainting, chest pains, blurred vision or palpitations see you medical or health practitioner as soon as possible to eliminate any serious medical condition.
Phobia and Fear of Flight
We hope that the information provided in the article on Phobia and Fear of Flight will be of help. Understanding more about your Phobia and Fear of Flight is the first step to overcoming your anxiety.
Phobia and Fear of Flight
Phobia and Fear of Flight
Facts and Information
Definition of the Phobia and Fear of Flight
Causes and effects
Treatment, Self Help and Remedies
This article contains facts and information about the Phobia and Fear of Flight