Facts about the Fear of Feet

Facts about the Fear of Feet - Definition
This article contains facts and information about Fear of Feet. What exactly are Fear and Phobias? What is fear? What is a phobia? What is the difference between fears and phobias? Podophobia is the term used for people suffering from a phobia of feet, whether the fear being centred around their own feet or somebody else's. There is further information available on this page to help gain a deeper understanding and insight about this strange, abnormal, persistent and unusual phobia. There is also valuable information and tips about overcoming and conquering this phobia and the treatment available.

Definition: The Phobia and Fear of Feet is defined as the persistent and irrational Fear of Feet. Individuals suffering from this phobia may not only experience dread and anxiety at the sight or touch of their own feet, but also other peoples.

Facts about the Fear of Feet

Phobia and Fear of Feet - Alternative Names
The only term given to Fear of Feet is Podophobia. It is sometimes also referred to as podiophobia, however, this is not actually a word.

Causes of the Phobia and Fear of Feet
What exactly are the causes of the Phobia and Fear of Feet?
The exact cause of podophobia is not yet fully understood.

Effects and Symptoms of the Phobia and Fear of Feet
People suffering from Podophobia feel very nervous, afraid, upset or even disgusted by feet in general. The fear may be of their own feet or other peoples feet also. They may even fear other people touching their feet. Phobic individuals generally do not like the appearance of feet, or feel of feet as they view feet as being gross and unsightly. Some people have such extreme anxiety towards feet that they will even sleep in socks or shoes. They will do anything to avoid looking at, or touching Feet. Some people will experience panic attacks and very unpleasant feelings when confronted with feet. These symptoms may include an intense surge of anxiety, sweating, palpitations, rapid breathing, rapid heartbeat, shaking, trembling, nausea, dizziness and faintness. Extreme anxiety towards feet may cause phobic individuals to feel very distressed as they are literally terrified by them. Some people feel unable to look at pictures of feet or may even feel petrified at the sight of feet on the television.

Phobia and Fear of Feet - Therapy / Remedies / Cures / Self Help
What is used as a therapy, treatment, remedy, cure or self-help ideas for Phobia and Fear of Feet? The following info is not a substitute for a medical assessment or diagnostic procedure, but serves as a useful guide to help focus future discussions. It is important to remember that podophobia is an irrational fear as feet cannot actually cause any real danger or harm. Cognitive-behavioral therapy can help to overcome Podophobia. It is called systematic desensitization. This type of therapy can help to eliminate this fear as sufferers are introduced and exposed to their phobia triggers in a safe and controlled environment. Self-help books can give great help and advise about overcoming fears. There are other types of treatments and therapies available to anyone suffering from podophobia. Although, the causes of this phobia are not totally understood, the symptoms that individuals experience can be treated successfully. Some of the treatments include; psychotherapy, behavioral therapy, hypnotherapy, counselling, professional advice, drugs and medications. For further information about the different types of treatment and therapy available and also, how to overcome panic attacks, refer to the relevant links on the home page. To summarize, the Phobia and Fear of Feet Treatment / Remedies / Self Help may include the following:

  • Cognitive-behavioral Therapy

  • Psychotherapy

  • Hypnotherapy

  • Counselling

  • Professional Advice

  • Drugs and Medications

  • Self-help Books

Treatment for Phobia and Fear of Feet
The sole purpose of the article on the Phobia and Fear of Feet is to act as a reference guide to provide useful information regarding this anxiety. It is not intended to be used to as a substitute for obtaining professional medical advice. Please remember that if you are in any doubt about your health please consult your medical practitioner immediately.

Professional Treatment and Therapy for Phobia and Fear of Feet - When to seek help
Most fears and phobias, including the Phobia and Fear of Feet, are not serious especially if they do not seriously impact your normal daily life. But if your Phobia and Fear of Feet results in avoiding situations on a regular basis preventing you from functioning or enjoying life you should consider seeking medical advice. You should also consult your medical practitioner or or doctor if your fear or phobia of Fear of Feet is intense and disabling causing anxiety, distress and panic and if you have been suffering for more than six months. If you experience any physical symptoms such as fainting, chest pains, blurred vision or palpitations see you medical or health practitioner as soon as possible to eliminate any serious medical condition.

Phobia and Fear of Feet
We hope that the information provided in the article on Phobia and Fear of Feet will be of help. Understanding more about your Phobia and Fear of Feet is the first step to overcoming your anxiety.

Phobia and Fear of Feet

  • Phobia and Fear of Feet

  • Facts and Information

  • Definition of the Phobia and Fear of Feet

  • Causes and effects

  • Treatment, Self Help and Remedies

  • This article contains facts and information about the Phobia and Fear of Feet

Facts about the Fear of Feet

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