Facts about the Fear of Dying - Definition
This article contains facts and information about Dying. What exactly are Fear and Phobias? What is fear? What is a phobia? What is the difference between fears and phobias? For information about thanatophobia, look no further that this page. There is factual information about the meaning, causes and symptoms of this phobia. There is also information about the treatment available to help cure and conquer this phobia.
Definition: Thanatophobia is the intense anxiety and dread of dying. Many other phobias are associated to the fear of dying such as fears of flying, cancer and heart attacks.
Causes, Effects and Symptoms of the Phobia and Fear of Dying
What exactly are the causes, effects and symptoms of the Phobia and Fear of Dying?
Some sufferers of thanatophobia experience symptoms of intense and extreme anxiety at the thought of dying. Their worry may be so great that they experience panic attacks which include very unpleasant symptoms such as shortness of breath, sweating, trembling, palpitations, nausea and dizziness. This phobia is often caused by the unknown aspects of death and not knowing what will happen to them after death. Some worry that it will be an extremely painful process. Those of a religious nature may try very hard not to sin as they may fear the consequences when they die. For some individuals, their worry is over a loved one passing away. The anguish and pain that they will experience and also, the possibility of being left alone. Children in particular, find if difficult to fully understand and comprehend death. Many children and adolescents are anxious and concerned about death, especially of their parents. This phobia is particularly apparent in adolescents aged 15 to 18 as opposed to younger children. In adults, this phobia is more common after the age of 40. For some, their anxiety is so strong that they will not talk about death or they avoid using such words, and instead use phrases such as passing away.
Phobia and Fear of Dying - Therapy / Remedies / Cures / Self Help
What is used as a therapy, treatment, remedy, cure or self-help ideas for Phobia and Fear of Dying? The following info is not a substitute for a medical assessment or diagnostic procedure, but serves as a useful guide to help focus future discussions. Exposure therapy can be very successful in treating and overcoming thanatophobia as the individual will gradually face the feared situation. This does depend on the cause of this phobia. For example, if the individual has a fear of needles which causes them to consequently fear death, then this is something that can be conquered by this particular type of treatment. Exposure therapy can teach people how to relax and feel comfortable enough to face necessary procedures. There are a range of treatments and therapies available to those suffering from fears and phobias. Although, the causes of fears are not fully understood, the symptoms that individuals experience can be successfully treated. Psychotherapy, hypnotherapy, counselling, professional advice, drugs and medications often successfully manage to ease the symptoms for many sufferers, providing immense relief and making their fears far more manageable. Behavioural therapy has proved to be a great success in many cases. There are various self-help books available in stores and online. For more information about the different types of treatments available and also, how to cure panic attacks, refer to the relevant links on the home page. To summarize, the Phobia and Fear of Dying Treatment / Remedies / Self Help may include the following:
Behavior Therapy (Exposure Therapy in particular)
Drugs and Medications
Treatment for Phobia and Fear of Dying
The sole purpose of the article on the Phobia and Fear of Dying is to act as a reference guide to provide useful information regarding this anxiety. It is not intended to be used to as a substitute for obtaining professional medical advice. Please remember that if you are in any doubt about your health please consult your medical practitioner immediately.
Professional Treatment and Therapy for Phobia and Fear of Dying - When to seek help
Most fears and phobias, including the Phobia and Fear of Dying, are not serious especially if they do not seriously impact your normal daily life. But if your Phobia and Fear of Dying results in avoiding situations on a regular basis preventing you from functioning or enjoying life you should consider seeking medical advice. You should also consult your medical practitioner or or doctor if your fear or phobia of Dying is intense and disabling causing anxiety, distress and panic and if you have been suffering for more than six months. If you experience any physical symptoms such as fainting, chest pains, blurred vision or palpitations see you medical or health practitioner as soon as possible to eliminate any serious medical condition.
Phobia and Fear of Dying
We hope that the information provided in the article on Phobia and Fear of Dying will be of help. Understanding more about your Phobia and Fear of Dying is the first step to overcoming your anxiety.
Phobia and Fear of Dying
Phobia and Fear of Dying
Facts and Information
Definition of the Phobia and Fear of Dying
Causes and effects
Treatment, Self Help and Remedies
This article contains facts and information about the Phobia and Fear of Dying