Facts about the Fear of Drowning - Definition
This article contains facts and information about Drowning. What exactly are Fear and Phobias? What is fear? What is a phobia? What is the difference between fears and phobias? If you are looking for information about the fear of drowning, the following details will provide helpful and factual advice and guidance about the symptoms, possible causes and treatments available to successfully overcome and cure this irrational phobia.
Definition: The Phobia and Fear of Drowning is defined as the persistent, intense and extreme anxiety of drowning. This phobia is common amongst individuals who fear water and it is associated to the phobia of death.
Phobia and Fear of Drowning - Alternative Name
The alternative name for Phobia and Fear of Drowning is as follows:
Aquaphobia, which is the phobia of water.
Causes of the Phobia and Fear of Drowning
What exactly are the causes of the Phobia and Fear of Drowning?
This phobia is common in people that are unable to swim. However, it can also effect some excellent swimmers. Some swimmers are fearful of diving boards as they think there is a possibility of drowning if they dive from one. This anxiety disorder can be triggered by a traumatic experience that an individual may have experienced in their past, or experiences that they have heard about, or even witnessed, involving other people.
Effects and Symptoms of the Phobia and Fear of Drowning
Some phobic individuals will experience anxiety if they are out of their depth in a swimming pool or any other body of water. They may feel scared, afraid or even terrified if their head goes underwater, or if they swallow water or get water up their nose. Incidences such as these can trigger panic attacks. The symptoms can be very distressing and unpleasant as they may include feelings of nausea, dizziness, light headiness, faintness, perspiration, shaking, rapid breathing, heart palpitations and increased heart rate. Some excellent swimmers have this anxiety disorder, and they will not swim alone or will only swim in shallow water. At the extreme, drowning phobics tend to completely avoid situations where they may become immersed in water, such as going in a swimming pool or travelling by boat. This anxiety disorder is associated with death phobia as people ultimately think they will die.
Phobia and Fear of Drowning - Therapy / Remedies / Cures / Self Help
What is used as a therapy, treatment, remedy, cure or self-help ideas for Phobia and Fear of Drowning? The following info is not a substitute for a medical assessment or diagnostic procedure, but serves as a useful guide to help focus future discussions. There are some fantastic classes available if you are fearful of drowning because you are unable to swim. There are specialized adult swimming lessons available with professional instructors who are experienced in this field. They will put you at ease and allow you to take things at your own pace. Meeting other people who share the same fears can also be very helpful and beneficial, as you will not feel alone in facing these challenges and you will have other similar individuals to share your concerns with. There are other treatments available such as; psychotherapy, hypnotherapy, counselling, self-help books, behavioural therapy, professional advice, drugs and medications. The right treatment can offer immense relief to a phobic individual and often successfully manage to ease or even cure the phobia entirely. If you would like further information about the different types of treatment available and how to deal with panic attacks, refer to the relevant links on the home page. To summarize, the Phobia and Fear of Drowning Treatment / Remedies / Self Help may include the following:
Counselling and Professional Advice
Treatment for Phobia and Fear of Drowning
The sole purpose of the article on the Phobia and Fear of Drowning is to act as a reference guide to provide useful information regarding this anxiety. It is not intended to be used to as a substitute for obtaining professional medical advice. Please remember that if you are in any doubt about your health please consult your medical practitioner immediately.
Professional Treatment and Therapy for Phobia and Fear of Drowning - When to seek help
Most fears and phobias, including the Phobia and Fear of Drowning, are not serious especially if they do not seriously impact your normal daily life. But if your Phobia and Fear of Drowning results in avoiding situations on a regular basis preventing you from functioning or enjoying life you should consider seeking medical advice. You should also consult your medical practitioner or or doctor if your fear or phobia of Drowning is intense and disabling causing anxiety, distress and panic and if you have been suffering for more than six months. If you experience any physical symptoms such as fainting, chest pains, blurred vision or palpitations see you medical or health practitioner as soon as possible to eliminate any serious medical condition.
Phobia and Fear of Drowning
We hope that the information provided in the article on Phobia and Fear of Drowning will be of help. Understanding more about your Phobia and Fear of Drowning is the first step to overcoming your anxiety.
Phobia and Fear of Drowning
Phobia and Fear of Drowning
Facts and Information
Definition of the Phobia and Fear of Drowning
Causes and effects
Treatment, Self Help and Remedies
This article contains facts and information about the Phobia and Fear of Drowning